Fitness made Achievable
talk to our experts now
Trusted by 5500+ clients in over 22+ Countries
I lost 14 kg in 12 weeks.
I have always been good with studies and I barely focused on physical health. I am grateful to have joined TrainE. They transformed my life that too from comfort of my home. Home made food, home workouts and healthy habits. My parents, friends and myself we shocked after seeing the results. Highly recommended for all of you who want to transform themselves.
3500+ people just like you have transformed their bodies and lives…
they Have Achieved Great mindset, lifestyle & physique!
74KG WEEK 1 | 62KG WEEK 12
64KG WEEK 1 | 66 KG WEEK 9
98KG WEEK 1 | 87KG WEEK 12
We don't give diet and workout,
"we give results"
Even if
• you have a busy and stressful work
• you lack the motivation to go to the gym
• you lack the mental and emotional bandwidth
• you don't want a difficult diet and exercise plan
• you have tried every diet and workout and have no results
Our team of experts will create a fitness program specifically for your needs so that you can achieve your Fitness Goals in 2022.
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Our Services
Your problem is not diet and workout, rather your Problems are Consistency, Procrastination, Lack of Energy, Laziness, Stress, Anxiety, and we use these tools to work on them!
Thus giving you long term Results.
Nutritional Plan
A Certified Nutritionist will scientifically design your diet plan according to your current body condition, lifestyle, preferences, and goals. We will calculate the macro nutrient requirements for your body and create a diet plan that’s specific to your lifestyle. The plan will be super personalized.
Workout Plan
A certified trainer will design a workout plan complete with detailed notes, sets, reps, and rest periods, be it gym, home, or outdoor workouts. The plan keeps on changing weekly as per your current body condition and future goals.
Mental & Emotional Healthcare
Mental Health Experts will help you manage daily stressors like work pressure, family problems, relationship issues, sleep deprivation, or any other problem effectively, so that you don’t miss out on taking care of your health. In most of the cases mental health is the real reason for not being able to follow a plan.
Innovative App to track your progress
You and your trainer can keep a check of your Diet, Workout, Strength, Stamina, Sleep, Steps and many other factors to ensure you make progress everyday and everywhere.
Constant Motivation &
Accountability partner
Your need someone to push you constantly? Your accountability partner is here for you. Even if you miss your workout for a day our team contacts you in 24 hrs, analyse the problem, workout a solution and fix it for you. We even wake up our clients for workouts :)
We are the ONLY COMPANY to provide this service
100% Money back guarantee
You heard it right. If you don't get any results even after following our plans you get 100% money back guarantee.
OUR REVIEWS
Life changing testimonials from our clients across 22+ countries
I used to have migraine 24x7, I was on anti depressants and living an extremely painful life. Even after consuming handful of medicines daily I didn't get relief from Migraine. Thanks to TrainE who helped me work on basic lifestyle changes, diet workout and mental health counselling that brought down my migraine from 30 days a month to 2 days a month in less than 4 months. I even got off my anti depressants.
Melvyn Farro
Shillong
Marketing Executive
PCOS led to intense weight gain, hormonal imbalance, mood swings, work life balance issue and due to all of it I felt low constantly. TrainE helped me understand my triggers, why was I gaining weight and how do I fix it. My sleep improved, I lost weight, reduced symptoms of PCOS and now I am living a much fulfilling life.
Asha Choudhary
Delhi
Advocate
I gained weight after my pregnancy. Even though I was very careful about my diet I was gaining weight. Nutritionist from TrainE helped me understand that I was in fact eating less. Surprisingly they increased my calorie consumption and I started losing weight.
Asma Shaikh
Vancouver
Journalist
This is final call
to action
It's not for you...
• If you are looking for a quick fix or a magical solution.
• If you're unwilling to change or learn a new way of life.
• If you need someone to hold your hand at all times.
• If you're looking for a short weight loss treatment rather than a full-fledged transformation.
• If you merely want to 'become a little bit healthier' rather than make a complete transformation.
• If you don't want to master the fundamentals of being in shape for the rest of your life.
• If you're not willing to put in the time, effort, and effort required, you won't be successful.
Great! If you want to put in the work, then we will guarantee you 100% results.
Achieve your fitness levels and upgrade your lifestyle today.
